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The trophy sits proudly on top of the counter. Fresh from being crowned Mr Selangor 2015, time does not permit him to daydream to the next event. With less than a month, it seems too short. Being crowned Champ of the Champs in the last event did not happen because of sheer luck. Dedication, discipline, hard work and passion are the main ingredients that puts him right at his place. Abang Wira as we know him, has been in the sports since dinosaur age. From the chats that we had, I know that it is not easy to be like he is. What we see of these men is just the surface. What we don’t normally see is the hard work that they put behind it. And because of the dedication that he and his brother, Angah and everyone else has shown that I’ve decided to do this project. This project is to document every sweat and blood that these men has spilled to be the best among them.

Day 1 – Leg Day

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Day 3 – Shoulder Day

While Angah starts his shoulder workout, Abang Wira is down with stomach bug and he have to make do with light cardio workout.

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To be continued…

Location: Champ Fitness, Desa Pandan, Kuala Lumpur

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